So after a short break form posting it was time to catch up a little.
Since the Adventure started, I have done a few things!
I will put down in abbreviated form for the time being as it is still hte start of the evolution of Sports Performance. Needless to say I am loving it and it is only the early, early beginning!
I have been lucky enough to lead run clubs at LULULEMON stores which have been a lot of fun. I have led at both Square One and hte Oakville location. My passion has also provided me the privilege of becoming an ambassador at the store. It is yet another way for me to share my passion for coaching with others. It has actually been great as well as it has now given me a couple of athletes to work with as the tri coach towards goals. One is working towards sprints and another towards IRONMAN. It is a lot of fun and I truly am working towards my true passion!
As well as the run clubs I have have completed the first running clinic as Sports Performance Adventures! that has been the greatest time! I led 5 athletes to distances between 5k and a half marathon. All of them reached the gaol they set and they did it with a smile on their face. They are all coming back for the next clinic which will start in a couple of weeks, and they are all moving the goal distance forward as well! I am looking forward to continuing to develop the clinics.
So, time seems to be becoming a far more precious commodity as I continue my coaching develpment and add athletes and continue my training. But, it is overall the time of my life!
If you are reading my blog, thank you! If you want to discuss training or coaching please feel free to reach out as it is a tremendous passsion for me!
Happy training and remember, Live for your Dreams!